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Pod Help Us

Interviews, dialogues, and personal reflections on mental health and self-care, addiction and recovery, trauma and healing, and stress and self-preservation. Sometimes, when we can’t find enough of what we need within, others deliver. Here, others deliver, and they also teach us how to find more of what we need within. If you’re looking for perspective, strategies, companionship, expertise, or understanding, just say it: ”Pod Help Us!”

Tell your story: podhelpus.story@gmail.com

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In this first episode of Pod Help Us, Neurolinguistic Programming practitioner and certified Life Coach Kara Latta (@theplayfulwarrior) talks about liberated self-expression, perfectionism, the power of play, inner-child healing, self-love, and learning to let go.

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