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Pod Help Us

Interviews, dialogues, and personal reflections on mental health and self-care, addiction and recovery, trauma and healing, and stress and self-preservation. Sometimes, when we can’t find enough of what we need within, others deliver. Here, others deliver, and they also teach us how to find more of what we need within. If you’re looking for perspective, strategies, companionship, expertise, or understanding, just say it: ”Pod Help Us!”

Tell your story: podhelpus.story@gmail.com

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Two in-studio interviews: one with Reiki master Laura Merces, and one with sound therapist Danny Depoe. How can working with energy heal us? Can we align body, mind, thought, emotion, action, soul, and spirit?

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