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Pod Help Us

Interviews, dialogues, and personal reflections on mental health and self-care, addiction and recovery, trauma and healing, and stress and self-preservation. Sometimes, when we can’t find enough of what we need within, others deliver. Here, others deliver, and they also teach us how to find more of what we need within. If you’re looking for perspective, strategies, companionship, expertise, or understanding, just say it: ”Pod Help Us!”

Tell your story: podhelpus.story@gmail.com

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Psychotherapist and author Ellen Feldman on Moreness, questioning the narratives we tell ourselves, seeing challenges as our greatest opportunities, gratitude, reaching out for something larger than ourselves, the fear that we're not good enough, and adopting the belief that we are unconditionally loved.

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