Sick Leave

When we're visibly sick or injured, we generally stop and heal, and people have an easy time understanding. But what about when mental health issues limit us or make us incapable of doing our jobs? This episode is about learning to accept and respect limitations, and trying to stay healthy in a sick world. We cover Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, why we push ourselves beyond our capabilities, and how to set more realistic expectations.